The Quiet Joys of Lukas's Day

My Daily Routine My name is Lukas. I am 35 years old. I live in a small town. I work in an office. Every day from Monday to Friday. I get up at 6 o’clock. I make my bed. I go to the bathroom and wash my face. I brush my teeth. Then I have breakfast. I often eat bread with cheese or egg. I drink coffee or juice. Sometimes I also eat an apple. Then I go to work. I work on the computer. I write emails. I talk with my colleagues. At 10 o’clock I take a short break. I drink water. I listen to music. At lunchtime I eat in the canteen. I like to eat pasta or rice. After eating, I go for a short walk. In the afternoon I continue working. At 5 p.m. I go home. In the evening I am tired. I cook something simple. I eat and rest. I watch a little TV. Or I read a book. Then I take a shower. I call my family. I am content. I go to bed at 10 p.m. I sleep and I am ready for the next day.